Your Period Survival Kit: Essentials for 2021

Let’s face it, no one loves getting their period. Even if you are one of the lucky people who bleeds lightly for 3 days and takes one Midol before running a mile, I doubt you like your period. For most of us, the best part of our period is knowing we didn’t unintentionally get pregnant. For many of us, our periods are horror stories waiting to be written. For those of us who suffer from Endometriosis, Adenomyosis, or any similar conditions, our periods are traumatizing.

I have Endometriosis and Adenomyosis, among other comorbidities. Endometriosis occurs when tissue similar to the lining of the uterus (the endometrium) is found outside the uterus. It can be found in nearly every part of the body. This disease can cause debilitating pain and can lead to loss of organ function or the organ itself. Endometriosis is considered one of the top 20 most painful conditions known to man. Adenomyosis is a sister condition to Endometriosis; this condition occurs when the endometrium grows into the muscle of the uterus, causing pain, contractions, heavy and painful periods, blood clots, and more.

Since I live with multiple conditions that make my periods a nightmare, I have gathered a list of many go-to’s for period pain. Some of the items on this list may be more suited to those with very painful periods, but almost everything on this list will help anyone who menstruates! Please note that any links to products are affiliate links and I will receive a small commission for anything purchased via the linked merchandise.