Brainspotting

A Poem about EMDR

Photo by christopher lemercier on Unsplash

It is strange
The snapshots of moments
I have collected
With the people
I have loved;
And there have been
A lot.

Each moment a kaleidoscope
Of polaroids and VHS clips,
Of safety nets and free falls,
Never quite the memory I expect
When I go searching
For those I have loved.

-brainspotting

If you are a fan of this poem or my poetry in general, I invite you to check out both of my poetry collections, including my most recent publication ‘When I Bleed: Poems about Endometriosis.’ You can find it https://amzn.to/32uWRPv or anywhere you buy your poetry!